Dennis' Blog

Strength Training for Muay Thai

Heavy Rope Training is unique tool that we use to develop strength and endurance. ┬áThe routine helps develop both arm and overall upper body strength, utilizing muscles that are often neglected in traditional strength […]

By |September 27th, 2014|Categories: Martial Arts Training, Muay Thai|Tags: |0 Comments|

Muay Thai Seminar Photos

Participants at our Muay Thai Seminar: ┬áBasic Techniques got a great workout and earned a FREE Dennis Passaretti’s Institute of Martial Arts tee shirt.

If you’d like to learn more about Muay Thai, whether to […]

By |September 22nd, 2014|Categories: Martial Arts Training, Muay Thai|Tags: |0 Comments|

Early Morning Martial Arts Classes

Start your day off right with an early morning Martial Arts workout!

Every Monday and Wednesday we offer an hour long Muay Thai (Thai Boxing) class, beginning at 6:00 AM.

This semi-private class includes warm-up, stretching […]

Handwraps for Muay Thai Training

When we train in Muay Thai, it is important to protect yourself from injury.

This video demonstrates the proper way to wrap your hands for training (not fighting) using handwraps, which protect your wrists, the […]

By |August 5th, 2014|Categories: Martial Arts Training|Tags: |Comments Off|