Strength Training for Muay Thai

Heavy Rope Training is unique tool that we use to develop strength and endurance.  The routine helps develop both arm and overall upper body strength, utilizing muscles that are often neglected in traditional strength training such weight lifting, etc.

This is one of the many strength and endurance techniques that we will use in your Muay Thai […]

Muay Thai Seminar Photos

Participants at our Muay Thai Seminar:  Basic Techniques got a great workout and earned a FREE Dennis Passaretti’s Institute of Martial Arts tee shirt.

If you’d like to learn more about Muay Thai, whether to take your workout to a new level or if you’re thinking of getting into Mixed Martial Arts (MMA), you should […]