Free Muay Thai Seminar: Basic Techniques

Tuesday  |  September 30, 2014  |  7 to 8 pm

For men and women 16 years or older.  No previous Martial Arts experience is required.

Be sure to wear comfortable athletic attire such as shorts and tee-shirt.  Feel free to bring boxing gloves if you have them, otherwise we will provide you with gloves to use at the event.

This one-hour Muay Thai seminar, taught by Dennis Passaretti, is broken down into two sections:

1.  Learn to use the 8 weapons of the body:

  • Punches
  • Elbows
  • Knees
  • Kicks

2.  Take the Heavy Bag Challenge

  • 3 rounds
  • 3 minutes each
  • 1 minute rest between

Go the distance to earn a Dennis Passaretti’s
Institute for Martial Arts Tee Shirt.

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